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FITNESS


Get fit with fitness classes of all types. You will work out with local professionials and have fun doing so!

Currently Scheduled

TitleClass Date(s)Full Fee
BASICS OF BELLY DANCESep 13 - Oct 1854.00
IRISH STEP DANCINGSep 10 - Oct 1542.00
HULA HOOP FITNESSSep 24 - Oct 1530.00
ZUMBA®Sep 11 - Oct 1642.00
SHORIN-RYU KARATE FOR ADULTSSep 12 - Oct 1724.00
WAKE UP & TONE UP!Oct 116.00
ADAPTING YOGA FOR STIFFER BODIESSep 1114.50
ADAPTING YOGA FOR STIFFER BODIESSep 1217.00
T'AI CHI CHIH: AN INTRODUCTION(Full -- Waiting List Available)*Sep 1312.00
YOGA FOR MEN WHO DON'T BEND!Sep 1817.00
YOGA FOR MEN WHO DON'T BEND!Sep 2017.00
FOAM ROLLING FOR SELF-CAREOct 1615.00
STRETCHING AND STRENGTHENING FOR LOW BACK PAINSep 2515.00
STRETCHING AND STRENGTHENING FOR NECK PAINSep 1115.00
SILVER WAVESSep 10 - Oct 1754.00
AQUA MOTIONSep 14 - Oct 1930.00
AQUATIC ARTHRITIS FLOWSep 10 - Oct 1754.00
AQUA STRENGTH TRAININGSep 13 - Oct 1830.00
LOW IMPACT WATER AEROBICSSep 11 - Oct 1630.00
AQUA ZUMBA®Sep 10 - Oct 1530.00
AQUA PILATESSep 12 - Oct 1954.00
AQUA KICKBOXINGSep 10 - Oct 1754.00
MAT STRETCH AND STRENGTHSep 11 - Oct 1854.00
PILATES & STABILITY BALLSep 13 - Oct 1830.00
BALANCE AND POSTURESep 10 - Oct 1754.00
PARKINSON'S STRENGTH, BALANCE AND MOTIONSep 11 - Oct 1854.00
FOAM ROLL RELEASESep 14 - Oct 1930.00
STRETCH, HOLD AND RELEASESep 10 - Oct 1754.00
'FUN'CTIONAL FITNESS BOOT CAMPSep 11 - Oct 1854.00
BACK CARE YOGA(Full -- Waiting List Available)*Sep 1115.00
EFFECTIVE STRETCHINGSep 2010.00
RESISTANCE BAND TRAINING(Full -- Waiting List Available)*Sep 1715.00
EXERCISE BALL TECHNIQUEOct 210.00
FOAM ROLLER SELF-TREATMENT & EXERCISE(Full -- Waiting List Available)*Sep 1010.00
AQUA ZUMBA®Sep 11 - Oct 1854.00
Y BARRESep 10 - Oct 1772.00
ZUMBA® GOLDSep 10 - Oct 1542.00
REFITSep 10 - Oct 1542.00
BEGINNING YOGA(Full -- Waiting List Available)*Sep 10 - Oct 1542.00
H I I TSep 10 - Oct 1772.00
STRENGTH TRAIN TOGETHERSep 11 - Oct 1872.00
60 MINUTE CYCLINGSep 11 - Oct 1642.00
REFITSep 11 - Oct 1642.00
ACTIVE TOGETHERSep 11 - Oct 1872.00
STRENGTH TRAIN TOGETHERSep 12 - Oct 1742.00
ACTIVE TOGETHERSep 12 - Oct 1742.00
30 MINUTE CYCLE TOGETHERSep 13 - Oct 1824.00
Y BARRESep 14 - Oct 1942.00
ZUMBA® GOLDSep 14 - Oct 1942.00
MATUA - POLYNESIAN FITNESSSep 14 - Oct 1942.00
BIKE AND BARRE FUSIONSep 12 - Oct 1742.00
HIGH FITNESSSep 13 - Oct 1842.00
SHALLOW WATER FITNESSSep 10 - Oct 1542.00
SHALLOW WATER FITNESSSep 12 - Oct 1742.00
SHALLOW WATER FITNESSSep 14 - Oct 1942.00
AQUA ZUMBA®Sep 11 - Oct 1636.00
DEEP WATER FITNESSSep 11 - Oct 1642.00
ARTHRITIS AQUATIC EXERCISESep 11 - Oct 1642.00
WATER PILATESSep 11 - Oct 1642.00
SHOTOKAN KARATE BASICSSep 13 - Oct 1824.00
IDAHO LONG DISTANCE TRAILSOct 220.00
STEM CELLS: BONE MARROW VS. UMBILICAL CORDOct 910.00
IMPROVE YOUR POSTUREOct 815.00
STRONG CORE FOR EFFICIENT MOTION(Full -- Waiting List Available)*Oct 1115.00
HEAL YOUR LOW BACK PAINOct 1610.00
TANG SOO DO FOR FAMILIES AND ADULTSSep 10 - Oct 1954.00
SHORIN-RYU KARATE FOR KIDSSep 10 - Oct 1524.00
TAEKWONDO BASICS FOR YOUTHSep 10 - Oct 1530.00
TAEKWONDO BASICS FOR TINY TIGERSSep 10 - Oct 1530.00
TAEKWONDO BASICS FOR YOUTHSep 11 - Oct 1630.00
TAEKWONDO BASICS FOR TINY TIGERSSep 11 - Oct 1630.00
STAND TALL - SELF-DEFENSE(Full -- Waiting List Available)*Sep 17 - Oct 820.00

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Not Currently Scheduled

These courses are not currently scheduled, but may be offered at a future date. Click the course Title link for more information.

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