Online Registration

HEALTH AND WELLNESS

Here you'll find a wide variety of classes covering all areas of health and wellness, taught by local health care professionals.

Click the course Title link for more information.

TitleClass Date(s)Full Fee
LOVE YOUR GUTSSep 2226.50
LOVE YOUR GUTSOct 226.50
LOVE YOUR GUTSOct 1626.50
INTRODUCTION TO NORDIC WALKING(Full -- Waiting List Available)*Sep 1611.00
INTRODUCTION TO NORDIC WALKING(Full -- Waiting List Available)*Oct 211.00
INTRODUCTION TO NORDIC WALKING(Full -- Waiting List Available)*Oct 811.00
INTRODUCTION TO NORDIC WALKINGOct 2111.00
MOVEMENT FOR MEMORY(Full -- Waiting List Available)*Sep 9 - Oct 2360.00
ROCK STEADY BOXING FOR PARKINSON'SSep 9 - Oct 2380.00
WAKE UP & TONE UP!Sep 917.50
CYCLESep 10 - Oct 2252.00
CYCLESep 10 - Oct 2252.00
CYCLESep 10 - Oct 2252.00
CROSSFITSep 12 - Oct 2452.00
CROSSFITSep 9 - Oct 2380.00
CROSSFITSep 9 - Oct 2380.00
CARDIO STEP TOGETHERSep 10 - Oct 2252.00
H I I TSep 8 - Oct 2052.00
BOOTCAMPSep 11 - Oct 2352.00
DEFEND TOGETHERSep 9 - Oct 2152.00
CORE FOCUS TOGETHERSep 9 - Oct 2127.00
TRX BOOTCAMPSep 9 - Oct 2380.00
ATHLETE 30Sep 8 - Oct 2027.00
ATHLETE 30Sep 9 - Oct 2352.00
GROUP ACTIVE TOGETHERSep 10 - Oct 2480.00
BODYATTACK™ EXPRESS & LES MILLS CORESep 11 - Oct 2352.00
BODYCOMBAT™Sep 9 - Oct 2380.00
BODYCOMBAT™Sep 12 - Oct 2452.00
BODYJAM™Sep 9 - Oct 2380.00
BODYJAM™Sep 13 - Oct 2552.00
BODYPUMP®(Full -- Waiting List Available)*Sep 8 - Oct 2280.00
BODYPUMP®(Full -- Waiting List Available)*Sep 8 - Oct 2480.00
BODYPUMP®Sep 9 - Oct 2380.00
BODYPUMP®Sep 10 - Oct 2480.00
LES MILLS CORE(Full -- Waiting List Available)*Sep 12 - Oct 2427.00
ARTHRITIS & JOINT HEALTH(Full -- Waiting List Available)*Sep 8 - Oct 2478.00
BUTI YOGASep 9 - Oct 2152.00
BUTI YOGASep 11 - Oct 2352.00
CHAIR YOGA(Full -- Waiting List Available)*Sep 9 - Oct 2360.00
CYCLESep 8 - Oct 2280.00
CYCLESep 8 - Oct 2280.00
HIGH FITNESSSep 10 - Oct 2252.00
VINYASA YOGASep 9 - Oct 2380.00
POWER VINYASA YOGASep 8 - Oct 2052.00
POWER YOGASep 10 - Oct 2252.00
SILVERSNEAKERS® CLASSICSep 8 - Oct 2260.00
ZUMBA® GOLD(Full -- Waiting List Available)*Sep 12 - Oct 2436.00
STRENGTH AND STABILITYSep 8 - Oct 2451.00
OSTEO-POWER(Full -- Waiting List Available)*Sep 8 - Oct 2451.00
PARKINSON'S STRENGTH, BALANCE & MOTIONSep 9 - Oct 2342.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)(Full -- Waiting List AvailabSep 945.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Oct 1545.00
WHY YOUR LYMPHATIC SYSTEM MATTERSSep 2525.00
STOP THE BLEED®Oct 2218.50
SUPPORTING FERTILITY WITH NATUROPATHIC MEDICINESep 911.00
NUTRITION FOR BONE HEALTH-PREVENT OR MITIGATE OSTEOPOROSISSep 1618.00
STRETCH YOUR WAY TO NECK PAIN RELIEFSep 2311.00
FOAM ROLLING: A SIMPLE SELF-CARE ROUTINESep 3011.00
FIND RELIEF FROM LOWER BACK PAINOct 1411.00
YOGA & STRETCHES FOR HAMSTRING AND HIP FLEXIBILITYOct 2111.00
IMPROVE YOUR POSTURE TO DECREASE PAINSep 1511.00
IMPROVE YOUR POSTURE TO DECREASE PAINOct 2011.00
A NON-SURGICAL APPROACH TO KNEE PAINSep 2211.00
A NON-SURGICAL APPROACH TO KNEE PAINOct 611.00
HOLISTIC HEALTH FOR PREGNANT MOMS & KIDS: CHIROPRACTIC CARE & BEYONDOct 2011.00
REIKI & ESSENTIAL OILSSep 2916.50
MOON SIGNS & ESSENTIAL OILS: WORKSHOPSep 15-2238.00
INTRO TO MOON SIGNS & ESSENTIAL OILSSep 811.00
EXPLORING YOUR PERSONAL SPIRITUAL/ENERGETIC POWERSep 1825.00
ROOTED AWARENESSOct 716.50
HOMEOPATHY MADE SIMPLE: TOOLS FOR FAMILY & SELF CARESep 1716.50
HOMEOPATHY MADE SIMPLE: TOOLS FOR FAMILY & SELF CARESep 2316.50
GLP-1 MEDICATIONS FOR WEIGHT LOSS: A NATUROPATHIC APPROACHSep 1111.00
PRACTICAL USES OF ESSENTIAL OILSOct 721.50
PRACTICAL USES OF ESSENTIAL OILSOct 821.50
MINIMIZE HOME FOOD WASTESep 2516.00
AGING WITH PURPOSE: GIVING BACKSep 2216.50
AGING WITH PURPOSE: GIVING BACKOct 1416.50
ADVANCE CARE PLANNINGOct 2218.00
A, B, C, & Ds OF MEDICARESep 1616.50
A, B, C, & Ds OF MEDICAREOct 616.50

Click the course Title link for more information.

These courses may be offered at a future date. Click the course Title link for more information.