Instructor Information

Name	Bio
Christine Kuzma	Christine Kuzma, Health and Wellbeing Director of the West YMCA. Christine has worked at the West YMCA for over 21 years and began teaching step and cardio classes over 30 years ago in Canada and Italy. In Christine's 30 years she has received certifications in Cardio Step Together, Strength Train Together, Cycle Together, TRX, CrossFit, and is an ACE personal trainer. Christine also has a degree in Sport Administration with a major in Fitness. Christine's role does not allow her to teach many classes so currently she is teaching TRX and Cardio Step Together, but subs other formats when she can. Wellness and Fitness is a part of Christine's life everyday and it is a pleasure to see members reach their fitness goals everyday when they come into the YMCA and as of 2020 virtually. Christine loves working one on one with members to achieve their personal goals.
Sarah Field	Sarah Field is a 500-hour certified yoga instructor with over 13 years of experience in teaching yoga to a diverse range of students. Her expertise spans from coaching beginners to advanced yogis, ensuring that each class is tailored to meet the unique needs of her students. With a passion for helping individuals integrate yoga into their fitness routines, Sarah specializes in working with people who want to enhance their gym workouts through mindful movement. Sarah's approach is rooted in creating a welcoming and empowering space for all students to grow and discover the transformative power of yoga.

Name

Bio

Christine Kuzma

Christine Kuzma, Health and Wellbeing Director of the West YMCA. Christine has worked at the West YMCA for over 21 years and began teaching step and cardio classes over 30 years ago in Canada and Italy. In Christine's 30 years she has received certifications in Cardio Step Together, Strength Train Together, Cycle Together, TRX, CrossFit, and is an ACE personal trainer. Christine also has a degree in Sport Administration with a major in Fitness.

Christine's role does not allow her to teach many classes so currently she is teaching TRX and Cardio Step Together, but subs other formats when she can.

Wellness and Fitness is a part of Christine's life everyday and it is a pleasure to see members reach their fitness goals everyday when they come into the YMCA and as of 2020 virtually.
Christine loves working one on one with members to achieve their personal goals.

Sarah Field

Sarah Field is a 500-hour certified yoga instructor with over 13 years of experience in teaching yoga to a diverse range of students. Her expertise spans from coaching beginners to advanced yogis, ensuring that each class is tailored to meet the unique needs of her students. With a passion for helping individuals integrate yoga into their fitness routines, Sarah specializes in working with people who want to enhance their gym workouts through mindful movement. Sarah's approach is rooted in creating a welcoming and empowering space for all students to grow and discover the transformative power of yoga.

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Instructor Information