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BODYBALANCE™

Dates:April 14 - May 7, 2026
Meets:Tu and Th from 5:45 PM to 6:45 PM, 8 sessions
Hours:8.00
Location:Downtown Boise YMCA
Instructor:Instructor Information
Fee: $65.00  

PLEASE NOTE: Students will be joining an ongoing YMCA class; no refunds if student chooses not to attend after the first class. Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501 Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session. NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in.

There are 4 openings remaining at this time.

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Course Description

BODYBALANCE™ is a yoga-based class that will improve your mind, your body, and your life. It is a blend of Yoga, Tai Chi, and Pilates set to music to help guide you. The class includes balance and stretching to help round out and complement any fitness routine. Instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.Participants will need the ability to move through seated, standing, kneeling and reclined positions unassisted.

NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE. 

Students will be joining an ongoing YMCA class; no refunds if student chooses not to attend after the first class.

Course is held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501

Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.  Please bring your receipt and ID with you!
You will need to bring ID and the program card provided every time they check into the Y for the entire session.
NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in.

MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST