Online Registration

LOVE YOUR GUTS

Dates:May 7, 2025
Meets:W from 6:30 PM to 8:30 PM
Hours:2.00
Location:Timberline High School
Instructor:Nytashia Allbritton
Fee: $31.00  Fee Breakdown

Students must bring: Large bowl to mix cabbage AND a 32 ounce wide mouth canning jar with lid to bring home cabbage and ferment in. Instructor provides cabbage, salt, gloves and fermenting weight. If you are attending class at a Boise Schools location, a Community Ed site coordinator will be at the entrance to direct you to your classroom.

There are 2 openings remaining at this time.

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Course Description

Discover the power of gut health in this hands-on sauerkraut workshop! Learn the basics of fermentation and create your own probiotic-rich kraut! Support digestion, immunity and wellness.

Students must bring: Large bowl to mix cabbage AND a 32 ounce wide mouth canning jar with lid to bring home cabbage and ferment in.

Instructor provides cabbage, salt, gloves and fermenting weight.

Click instructor link for biography; ages 18+.