YOGA, MEDITATION AND STRESS RELIEF
Classes taught by local health and fitness professionals to help you get fit, de-stress and relax.Click the course Title link for more information.
| Title | Class Date(s) | Full Fee |
|---|---|---|
| PILATES(Full -- Waiting List Available)* | Jan 20 - Mar 5 | 82.00 |
| WAKE-UP/TONEUP | Jan 26 | 17.50 |
| BODYBALANCE™(Full -- Waiting List Available)* | Jan 22 - Mar 5 | 55.00 |
| BODYBALANCE™(Full -- Waiting List Available)* | Jan 20 - Mar 5 | 82.00 |
| BODYBALANCE™(Full -- Waiting List Available)* | Jan 24 - Mar 7 | 55.00 |
| ARTHRITIS & JOINT HEALTH(Full -- Waiting List Available)* | Jan 19 - Mar 6 | 82.00 |
| CHAIR YOGA | Jan 20 - Mar 5 | 70.00 |
| POWER VINYASA YOGA | Jan 19 - Mar 9 | 55.00 |
| POWER YOGA | Jan 21 - Mar 4 | 55.00 |
| FIND RELIEF FROM LOWER BACK PAIN | Feb 11 | 11.00 |
| YOGA FOR PREGNANCY | Feb 20 | 11.00 |
| YOGA & STRETCHES FOR HAMSTRING AND HIP FLEXIBILITY | Mar 4 | 11.00 |
Click the course Title link for more information.
These courses may be offered at a future date. Click the course Title link for more information.