YOGA & STRETCHES FOR HAMSTRING AND HIP FLEXIBILITY
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Print| Dates: | March 4, 2026 |
|---|---|
| Meets: | W from 1:30 PM to 2:30 PM |
| Hours: | 1.00 |
| Location: | Thrive Chiropractic Boise |
| Instructor: | Angela Young, DC |
| Fee: | $11.00 |
Wear exercise clothes and bring an exercise mat if you have one. Class is held at Thrive Chiropractic Boise, 2404 S. Orchard St. Suite 800, Boise, ID 83705 (208) 345-2222
There are 8 openings remaining at this time.
Course Description
his energizing class combines a 15-minute yoga sequence with guided stretching and strengthening exercises to help you move better and feel stronger. Designed to be interactive and movement-based, you’ll flow through yoga poses and exercises that improve flexibility, balance, and body awareness. Wear comfortable, flexible clothing and bring a mat.
Click instructor link for biography; ages 18+.