| 09/12/2023 | Tuesday | 1 PM to 1:45 PM | Touchmark Health & Fitness Club |
| 09/14/2023 | Thursday | 1 PM to 1:45 PM | Touchmark Health & Fitness Club |
| 09/19/2023 | Tuesday | 1 PM to 1:45 PM | Touchmark Health & Fitness Club |
| 09/21/2023 | Thursday | 1 PM to 1:45 PM | Touchmark Health & Fitness Club |
| 09/26/2023 | Tuesday | 1 PM to 1:45 PM | Touchmark Health & Fitness Club |
| 09/28/2023 | Thursday | 1 PM to 1:45 PM | Touchmark Health & Fitness Club |
| 10/03/2023 | Tuesday | 1 PM to 1:45 PM | Touchmark Health & Fitness Club |
| 10/05/2023 | Thursday | 1 PM to 1:45 PM | Touchmark Health & Fitness Club |
| 10/10/2023 | Tuesday | 1 PM to 1:45 PM | Touchmark Health & Fitness Club |
| 10/12/2023 | Thursday | 1 PM to 1:45 PM | Touchmark Health & Fitness Club |
| 10/17/2023 | Tuesday | 1 PM to 1:45 PM | Touchmark Health & Fitness Club |
| 10/19/2023 | Thursday | 1 PM to 1:45 PM | Touchmark Health & Fitness Club |
