Boise Schools Community Education
8169 W. Victory Rd.
Boise/ID/83709

HEALTH AND WELLNESS

Here you'll find a wide variety of classes covering all areas of health and wellness, taught by local health care professionals.

Currently Scheduled

TitleClass Date(s)Full Fee
GLUTEN FREE BAKINGMay 240.00
SPRING VEGETABLE COOKINGApr 3025.00
MAKE KOMBUCHA DRINKS AT HOMEApr 2441.00
MAKE KEFIR DRINKS AT HOMEMay 841.00
MAKE KOMBUCHA DRINKS AT HOMEMay 1541.00
BELLY DANCE SAMPLERMay 2-920.00
HULA HOOP FITNESSApr 24 - May 1530.00
WAKE UP & TONE UP!Apr 2916.00
FIX YOUR NECK PAINApr 2315.00
FIX YOUR LOW BACK PAINApr 3015.00
HOW TO EFFECTIVELY FOAM ROLLMay 715.00
H20 BEFITApr 22 - May 1532.00
AQUATIC ARTHRITIS FLOWApr 26 - May 1720.00
AQUA MOTIONApr 26 - May 1720.00
LOW IMPACT WATER AEROBICSApr 23 - May 1420.00
AQUA ZUMBA®Apr 22 - May 1532.00
AQUA PILATESApr 26 - May 1720.00
AQUA KICKBOXINGApr 22 - May 1532.00
AQUATASTIC!Apr 23 - May 1632.00
MAT STRETCH AND STRENGTHApr 23 - May 1632.00
PILATES & STABILITY BALLApr 25 - May 1620.00
'FUN'CTIONAL FITNESS BOOT CAMPApr 23 - May 1632.00
BALANCE AND POSTUREApr 22 - May 1532.00
BALANCE AND POSTUREApr 22 - May 1532.00
PARKINSON'S STRENGTH, BALANCE AND MOTIONApr 23 - May 1632.00
STRETCH, HOLD AND RELEASEApr 22 - May 1524.00
YOGA FOR MEN WHO DON'T BEND!Apr 2417.00
BEGINNER T'AI CHI - AGES 50+(Full -- Waiting List Available)*Apr 23 - May 1632.00
T'AI CHI CHIH: AN INTRODUCTIONApr 2917.00
T'AI CHI CHIH: AN INTRODUCTIONMay 112.00
Y BARREApr 22 - May 1328.00
STRETCH AND RESTOREApr 24 - May 1528.00
ZUMBA® GOLD(Full -- Waiting List Available)*Apr 22 - May 1320.00
REFITApr 22 - May 1328.00
REV+FLOWApr 24 - May 1528.00
H I I TApr 22 - May 1556.00
DEEP WATER FITNESSApr 23 - May 1428.00
AQUA ZUMBA®Apr 23 - May 1428.00
ARTHRITIS AQUATIC EXERCISEApr 23 - May 1428.00
STRENGTH TRAIN TOGETHERApr 23 - May 1656.00
60 MINUTE CYCLE TOGETHERApr 23 - May 1428.00
REFITApr 23 - May 1428.00
STRENGTH TRAIN TOGETHERApr 24 - May 1528.00
ACTIVE TOGETHERApr 24 - May 1528.00
AQUA COREApr 25 - May 1628.00
30 MINUTE CYCLE TOGETHERApr 25 - May 1616.00
SHALLOW WATER FITNESSApr 26 - May 1728.00
ZUMBA® GOLDApr 26 - May 1720.00
MATUA - POLYNESIAN FITNESSApr 26 - May 1720.00
GOOD FORM RUNNINGApr 2210.00
EXERCISE BALL TECHNIQUEApr 2310.00
RESISTANCE BAND TRAININGMay 1515.00
WHAT IS SOULWORK?Apr 2510.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Apr 2235.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)May 835.00
GI & CHRONIC PAIN: HOW VISCERAL THERAPY HELPSMay 720.00
YOUR CORE & PELVIC FLOORMay 1420.00
THREE PILLARS OF HEALTH & FITNESSApr 2341.00
ACUPRESSURE 101May 1417.00
THE SUGAR BLUES: FEEL BETTER WITH LESS SUGARMay 1416.50
WHY YOUR LYMPHATIC SYSTEM MATTERSApr 3020.00
STRONG CORE FOR EFFICIENT MOTIONMay 715.00
ADDRESSING SHOULDER PAINMay 1315.00
BACK PAIN & SCIATICA WORKSHOPApr 27 - May 435.00
MINDFUL MOVEMENT FOR ANXIETY(Full -- Waiting List Available)*May 715.00
STRESS AND THE COMMON MANApr 3020.00
CPR CERTIFICATION-AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)May 940.00
BACK PAIN, NECK PAIN AND HEADACHES - GET RELIEFMay 1320.00
INTRO TO REIKIMay 115.00
INTRO TO AMANAEMay 815.00
INTRO TO ACCESS RELAXATIONMay 920.00
JOYFUL: LEARN SELF-HYPNOSISMay 1625.00
SLEEP LIKE YOU MEAN IT!May 815.00
EFFORTLESS WEIGHT LOSS - FOR GOOD!Apr 3015.00
HOW TO MAKE SOAP USING KOMBUCHA AND SCOBYMay 118.00
GREENBIKE 101May 111.30
VISION BOARD WORKSHOP: "BELIEVE IT, AND BE IT" BOARDS-MIRACLESMay 125.00
EMERGENCY ESSENTIALS FOR DOG FIRST AIDMay 230.00
MEDICARE - UNRAVELING THE MYSTERIESApr 2915.00
MEDICARE - UNRAVELING THE MYSTERIESMay 115.00
MEDICARE - UNRAVELING THE MYSTERIESMay 1315.00
A, B, C, & Ds OF MEDICAREApr 2220.00
A, B, C, & Ds OF MEDICAREMay 1320.00
HOW TO SAVE ON HEALTH INSURANCE & GET THE MOST OUT OF YOUR COVERAGEMay 610.00

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Not Currently Scheduled

These courses are not currently scheduled, but may be offered at a future date. Click the course Title link for more information.

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