YOGA, MEDITATION AND STRESS RELIEF
Classes taught by local health and fitness professionals to help you get fit, de-stress and relax.Click the course Title link for more information.
| Title | Class Date(s) | Full Fee |
|---|---|---|
| WAKE UP & TONE UP! | Apr 17 | 16.00 |
| FOAM ROLLING FOR SELF-CARE | May 9 | 10.00 |
| YOGA (ALL LEVELS) | Apr 17 - May 8 | 28.00 |
| LES MILLS CORE | Apr 21 - May 12 | 28.00 |
| CARDIO & CORE | Apr 20 - May 11 | 28.00 |
| FIX YOUR NECK PAIN | Apr 25 | 10.00 |
| RELIEVE YOUR LOW BACK PAIN | May 2 | 10.00 |
Click the course Title link for more information.
These courses may be offered at a future date. Click the course Title link for more information.