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YOGA, MEDITATION AND STRESS RELIEF

Classes taught by local health and fitness professionals to help you get fit, de-stress and relax.

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TitleClass Date(s)Full Fee
WAKE UP & TONE UP!Apr 1716.00
FOAM ROLLING FOR SELF-CAREMay 910.00
YOGA (ALL LEVELS)Apr 17 - May 828.00
LES MILLS COREApr 21 - May 1228.00
CARDIO & COREApr 20 - May 1128.00
FIX YOUR NECK PAINApr 2510.00
RELIEVE YOUR LOW BACK PAINMay 210.00

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These courses may be offered at a future date. Click the course Title link for more information.

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