Online Registration

HEALTH AND WELLNESS

Here you'll find a wide variety of classes covering all areas of health and wellness, taught by local health care professionals.

Click the course Title link for more information.

TitleClass Date(s)Full Fee
FOOD STORAGE BASICS: GROCERY STORE IN YOUR HOMEOct 335.00
CYCLESep 12 - Oct 1972.00
WAKE YOUR BODY BOOTCAMPSep 12 - Oct 1972.00
TRX BOOTCAMPSep 13 - Oct 2072.00
HIGH FITNESSSep 16 - Oct 2142.00
CYCLESep 12 - Oct 1742.00
CYCLESep 14 - Oct 1942.00
REFITSep 13 - Oct 1842.00
CARDIO STEP TOGETHERSep 12 - Oct 1972.00
CROSSFITSep 13 - Oct 2072.00
ZUMBA® GOLDSep 12 - Oct 1951.00
GROUP CORESep 14 - Oct 1924.00
GROUP CORESep 16 - Oct 2124.00
GROUP CORESep 13 - Oct 1824.00
AQUA WORKOUTSep 13 - Oct 2072.00
SENIOR FIT(Full -- Waiting List Available)*Sep 12 - Oct 2172.00
AQUA WORKOUT(Full -- Waiting List Available)*Sep 12 - Oct 1972.00
SPINNING®Sep 12 - Oct 1960.00
SPINNING®Sep 13 - Oct 2060.00
AQUA WORKOUT(Full -- Waiting List Available)*Sep 12 - Oct 1972.00
SILVERSNEAKERS® CIRCUITSep 13 - Oct 2048.00
SILVERSNEAKERS® CIRCUITSep 12 - Oct 2163.00
SILVERSNEAKERS® CIRCUITSep 12 - Oct 2163.00
ZUMBA™Sep 14 - Oct 1942.00
SILVERSNEAKERS® CIRCUITSep 13 - Oct 2048.00
TR EXERCISE (TRX) - ADVANCEDSep 13 - Oct 2048.00
FUN-TIONALLY-FIT - ADVANCEDSep 12 - Oct 2163.00
STRETCH AND HOLD - ALL LEVELSSep 12 - Oct 2148.00
FUN-TIONALLY-FIT - BEGINNERSep 12 - Oct 2163.00
STRENGTH AND STABILITY - ADVANCEDSep 12 - Oct 2163.00
OSTEO-POWER(Full -- Waiting List Available)*Sep 12 - Oct 2163.00
PARKINSON'S STRENGTH, BALANCE & MOTIONSep 13 - Oct 2048.00
FOAM ROLLING FOR SELF-CAREOct 1110.00
ROPE FLOW FITNESS TRAININGSep 13 - Oct 1860.00
WAKE UP & TONE UP!Sep 1216.00
ENHANCE FITNESS(Full -- Waiting List Available)*Sep 12 - Oct 2172.00
TAI CHI FLOW(Full -- Waiting List Available)*Sep 13 - Oct 1842.00
TAI CHI FLOW(Full -- Waiting List Available)*Sep 16 - Oct 2142.00
BOOTCAMPSep 12 - Oct 1742.00
BODYATTACK™Sep 13 - Oct 1842.00
BODYATTACK™Sep 15 - Oct 2042.00
STRONG BY ZSep 11 - Oct 1642.00
CYCLESep 12 - Oct 1742.00
BARRESep 14 - Oct 1942.00
GET READY TO JETTI WITH SHELBYOct 6-2050.00
WHY YOUR LYMPHATIC SYSTEM MATTERS(Full -- Waiting List Available)*Sep 2020.00
WHY YOUR LYMPHATIC SYSTEM MATTERS(Full -- Waiting List Available)*Sep 2920.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)(Full -- Waiting List AvailabSep 1436.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Oct 436.00
FIX YOUR NECK PAIN(Full -- Waiting List Available)*Sep 1310.00
RELIEVE YOUR LOW BACK PAIN(Full -- Waiting List Available)*Sep 2710.00
CARPAL TUNNEL RELEASE - NO STITCHES!Sep 2010.00
SPINAL STENOSIS & MISTS (MINIMALLY INVASIVE SPINE TREATMENTS)Sep 2710.00
LOW BACK PAIN: NEW INNOVATIVE TREATMENTSOct 1110.00
AVOID OR DELAY TOTAL KNEE SURGERY UP TO 15 YEARS(Full -- Waiting List Available)*Oct 1810.00
INTERMITTENT FASTING: REVERSE DIABETES & WEIGHT GAIN(Full -- Waiting List Available)*Sep 2915.00
ADRENAL FATIGUE: NUTRITIONAL TOOLS TO BUILD STRESS RESILIENCEOct 415.00
CPR CERTIFICATION-AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)(Full -- Waiting List AvailablOct 635.00
FIRST AID CERTIFICATION- AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Oct 1335.00
WATER PURIFICATION: CONSERVATION AND USAGEOct 1035.00
WATER PURIFICATION: CONSERVATION AND USAGEOct 1735.00
MEDITATION: 10 EASY TECHNIQUESOct 2010.00
EXPLORING YOUR PERSONAL SPIRITUAL/ENERGETIC POWERSep 1323.00
EXPLORING YOUR PERSONAL SPIRITUAL/ENERGETIC POWEROct 2023.00
MOON SIGNS & ESSENTIAL OILSSep 1210.00
ADVANCED ESSENTIAL OILS FOR MASSAGE THERAPYSep 2615.00
MOON SIGNS & ESSENTIAL OILSOct 1710.00
ESSENTIAL OILS A TO Z(Full -- Waiting List Available)*Sep 2815.00
ESSENTIAL OILS: WHAT IS ALL THE FUSS ABOUT?Oct 415.00
GOOD BUGS VS BAD BUGS - YOUR GUT MICROBIOMEOct 1210.00
ADVANCE CARE PLANNINGOct 516.00
A, B, C, & Ds OF MEDICARESep 1215.00
A, B, C, & Ds OF MEDICAREOct 315.00

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These courses may be offered at a future date. Click the course Title link for more information.

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