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HEALTH AND WELLNESS

Here you'll find a wide variety of classes covering all areas of health and wellness, taught by local health care professionals.

Click the course Title link for more information.

TitleClass Date(s)Full Fee
FALL IN LOVE WITH ORGANICS(Full -- Waiting List Available)*Apr 2210.00
MEXICAN FIESTA COOKING CLASS(Full -- Waiting List Available)*Apr 2935.00
FERMENTED FOODS FOR OPTIMAL HEALTH(Full -- Waiting List AvailableMay 630.00
GROWING BEAN SPROUTSMay 610.00
BELLY DANCE FOR BEGINNERS(Full -- Waiting List Available)*Apr 22 - May 1340.00
ENHANCE FITNESS(Full -- Waiting List Available)*Apr 19 - May 1460.00
BARREApr 21 - May 1228.00
CARDIO SCULPTApr 21 - May 1228.00
WAKE YOUR BODY BOOTCAMPApr 19 - May 1460.00
ZUMBA® GOLD(Full -- Waiting List Available)*Apr 19 - May 1020.00
INDOOR CYCLINGApr 19 - May 1028.00
SILVER SNEAKERS CLASSICApr 20 - May 1340.00
TRX BOOTCAMPApr 20 - May 1356.00
CARDIO WAVEApr 20 - May 1356.00
GET PUMPED IN THE POOL!(Full -- Waiting List Available)*Apr 20 - May 1356.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Apr 2136.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Apr 2736.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)(FullMay 1036.00
STEM CELLS: BONE MARROW VS. UMBILICAL CORDApr 2010.00
CARPAL TUNNEL RELEASE - NO STITCHES!Apr 2710.00
SPINAL STENOSIS & MISTS (MINIMALLY INVASIVE SPINE TREATMENTS)May 410.00
SACROILIAC FUSIONMay 1110.00
FIX YOUR NECK PAIN(Full -- Waiting List Available)*Apr 2010.00
FIX YOUR LOW BACK PAINApr 2710.00
WHY YOUR LYMPHATIC SYSTEM MATTERS(Full -- Waiting List Available)May 620.00
ACUPRESSURE: SELF-TREAT FOR PAIN AND STRESS(Full -- Waiting ListApr 2110.00
HIP PAIN RESOLUTION(Full -- Waiting List Available)*Apr 2810.00
ESSENTIAL OILS: WHAT IS ALL THE FUSS ABOUT?(Full -- Waiting ListApr 2915.00
ESSENTIAL OILS: WHAT IS ALL THE FUSS ABOUT?May 1315.00
SIMPLE MEDITATIONApr 2710.00
BIOHACKING YOUR LIFE NATURALLY(Full -- Waiting List Available)*Apr 21 - May 530.00
DIY BODY CARE - SCRUB GOODBYE TO SKIN CARE CHEMICALS(Full -- WaitMay 425.00
BICYCLE SAFETY(Full -- Waiting List Available)*Apr 2610.00
A, B, C, & Ds OF MEDICAREApr 1915.00
A, B, C, & Ds OF MEDICARE(Full -- Waiting List Available)*May 315.00
HEALTH INSURANCE SPECIAL ENROLLMENT PERIODSMay 1310.00

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These courses may be offered at a future date. Click the course Title link for more information.

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