Online Registration

HEALTH AND WELLNESS

Here you'll find a wide variety of classes covering all areas of health and wellness, taught by local health care professionals.

Click the course Title link for more information.

TitleClass Date(s)Full Fee
HEALTHY BY CHOCOLATE!Apr 1940.00
COOKING UNDER PRESSUREMay 315.00
T'AI CHI CHIH: AN INTRODUCTION(Full -- Waiting List Available)*Apr 25 - May 556.00
CYCLEApr 18 - May 1156.00
WAKE YOUR BODY BOOTCAMPApr 18 - May 1156.00
TRX BOOTCAMPApr 19 - May 1256.00
GENTLE YOGA(Full -- Waiting List Available)*Apr 21 - May 1228.00
CYCLEApr 20 - May 1128.00
HIGH FITNESSApr 22 - May 1328.00
SURGE STRENGTHApr 20 - May 1128.00
HULA HOOP FITNESSApr 20 - May 1130.00
SENIOR FITApr 18 - May 1142.00
SENIOR FITApr 18 - May 1142.00
AQUA WORKOUT(Full -- Waiting List Available)*Apr 18 - May 1156.00
ALL ABOARD BALANCE(Full -- Waiting List Available)*Apr 18 - May 1142.00
FUN-TIONALLY-FIT - ADVANCEDApr 18 - May 1348.00
FUN-TIONALLY-FIT - BEGINNERApr 18 - May 1348.00
BALANCE AND POSTURE - ADVANCEDApr 18 - May 1348.00
BALANCE AND POSTURE - ADVANCEDApr 18 - May 1348.00
TAI CHI FLOWApr 19 - May 1028.00
TAI CHI FLOW(Full -- Waiting List Available)*Apr 22 - May 1328.00
BODYPUMP®(Full -- Waiting List Available)*Apr 22 - May 1328.00
TRX BOOTCAMP(Full -- Waiting List Available)*Apr 19 - May 1256.00
VINYASA YOGAApr 20 - May 1128.00
WAKE UP & TONE UP!Apr 1816.00
FIX YOUR NECK PAINApr 1910.00
RELIEVE YOUR LOW BACK PAIN(Full -- Waiting List Available)*May 310.00
WHY YOUR LYMPHATIC SYSTEM MATTERSApr 1920.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Apr 1836.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)(Full -- Waiting List AvailabApr 2636.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)May 1136.00
ADRENAL FATIGUE: NUTRITIONAL TOOLS TO BUILD RESILIENCEMay 1115.00
CARPAL TUNNEL RELEASE - NO STITCHES!Apr 1910.00
STEM CELLS FOR JOINT OSTEOARTHRITIS PAIN(Full -- Waiting List Available)*Apr 2610.00
SPINAL STENOSIS & MISTS (MINIMALLY INVASIVE SPINE TREATMENTS)(Full -- Waiting List AvailaMay 310.00
LOW BACK PAIN: NEW INNOVATIVE TREATMENTSMay 1010.00
IMPROVE YOUR POSTURE TO DECREASE PAINMay 1110.00
SELF-HELP ACUPRESSUREApr 18-2135.00
ALLERGIES- GONE FOR GOOD!Apr 1915.00
ALLERGIES- GONE FOR GOOD!May 1215.00
THE MENOPAUSE WORKSHOPApr 26 - May 333.00
LOW BACK PAIN: HOW TO PREVENT AND FIX ITApr 2710.00
PREVENTION OF LOWER BACK PAINApr 2010.00
HOW TO REFRAIN FROM NECK PAINMay 910.00
SHOULDER PAIN- WHAT'S IT ALL ABOUT?May 310.00
DIY BODY CARE - SCRUB GOODBYE TO SKIN CARE CHEMICALSMay 1027.00
MOON SIGNS & ESSENTIAL OILSApr 2510.00
ADVANCED ESSENTIAL OILS FOR MASSAGE THERAPYMay 415.00
BICYCLE SAFETYApr 2010.00
ANIMALS AND ESSENTIAL OILSApr 2715.00
ADVANCE CARE PLANNINGApr 2016.00
A, B, C, & Ds OF MEDICAREApr 2515.00
A, B, C, & Ds OF MEDICAREMay 215.00

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These courses may be offered at a future date. Click the course Title link for more information.

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