Online Registration

HEALTH AND WELLNESS

Here you'll find a wide variety of classes covering all areas of health and wellness, taught by local health care professionals.

Click the course Title link for more information.

TitleClass Date(s)Full Fee
STRENGTH AND STABILITY - ADVANCEDSep 11 - Oct 2063.00
OSTEO-POWER(Full -- Waiting List Available)*Sep 11 - Oct 2063.00
PARKINSON'S STRENGTH, BALANCE & MOTIONSep 12 - Oct 1948.00
YOGA FOR LOW BACK PAIN(Full -- Waiting List Available)*Oct 1010.00
REFITSep 12 - Oct 1742.00
STRENGTH TRAIN TOGETHERSep 14 - Oct 1942.00
CYCLESep 12 - Oct 1742.00
TRX BOOTCAMPSep 12 - Oct 1972.00
TOTAL ATHLETIC CONDITIONING (TAC)Sep 12 - Oct 1972.00
CROSSFIT - BEGINNER & REFRESHERSep 13 - Oct 1842.00
GROUP CORESep 13 - Oct 1824.00
WAKE YOUR BODY BOOTCAMPSep 11 - Oct 1872.00
MATUA - POLYNESIAN FITNESS(Full -- Waiting List Available)*Sep 15 - Oct 2032.00
AQUA WORKOUTSep 12 - Oct 1972.00
SENIOR FITSep 11 - Oct 1868.00
SENIOR FITSep 11 - Oct 2072.00
AQUA WORKOUTSep 11 - Oct 1872.00
SPINNING®Sep 11 - Oct 1860.00
AQUA WORKOUT(Full -- Waiting List Available)*Sep 11 - Oct 1872.00
SILVERSNEAKERS® CIRCUITSep 12 - Oct 1948.00
SILVERSNEAKERS® CIRCUITSep 11 - Oct 2063.00
SILVERSNEAKERS® CLASSICSep 11 - Oct 1632.00
BOOTCAMPSep 11 - Oct 1642.00
BODYCOMBAT™Sep 11 - Oct 1642.00
BODYATTACK™Sep 12 - Oct 1742.00
CYCLESep 13 - Oct 1842.00
BARRESep 14 - Oct 1942.00
BODYCOMBAT™Sep 14 - Oct 1942.00
BODYCOMBAT™Sep 14 - Oct 1942.00
ZUMBA® GOLDSep 15 - Oct 2032.00
BODYPUMP®Sep 15 - Oct 2042.00
LES MILLS CORESep 15 - Oct 2024.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Sep 1340.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Sep 2640.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Oct 1040.00
INTERMITTENT FASTING: REVERSE DIABETES & WEIGHT GAINSep 2720.00
THE SUGAR BLUES: FEEL BETTER WITH LESS SUGAROct 416.50
FIX YOUR NECK PAINSep 1910.00
RELIEVE YOUR LOW BACK PAIN(Full -- Waiting List Available)*Oct 310.00
WHY YOUR LYMPHATIC SYSTEM MATTERSSep 2523.00
UNDERSTANDING PERIMENOPAUSE(Full -- Waiting List Available)*Sep 1220.00
CARPAL TUNNEL RELEASE - NO STITCHES!Sep 1210.00
STEM CELLS FOR JOINT OSTEOARTHRITIS PAIN(Full -- Waiting List Available)*Sep 1910.00
FIRST AID CERTIFICATION- AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Sep 2135.00
CPR CERTIFICATION-AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)(Full -- Waiting List AvailablOct 535.00
EXPLORING YOUR PERSONAL SPIRITUAL/ENERGETIC POWERSep 1223.00
EXPLORING YOUR PERSONAL SPIRITUAL/ENERGETIC POWER(Full -- Waiting List Available)*Oct 1723.00
MEDITATION: 10 EASY TECHNIQUESOct 510.00
SIMPLE MEDITATION(Full -- Waiting List Available)*Sep 2810.00
SIMPLE MEDITATIONOct 1210.00
MENOPAUSAL SUPPORT AND OPTIMAL AGINGSep 1110.00
ESSENTIAL OILS FROM PEOPLE TO PETSSep 2715.00
ESSENTIAL OILS FROM PEOPLE TO PETSSep 2815.00
3 SECRETS TO LET GO OF STRESS AND HAVE MORE JOY IN YOUR LIFE!Sep 1810.00
3 SECRETS TO LET GO OF STRESS AND HAVE MORE JOY IN YOUR LIFE!Sep 2110.00
3 SECRETS TO LET GO OF STRESS AND HAVE MORE JOY IN YOUR LIFE!(Full -- Waiting List AvailaOct 1810.00
INTRO TO MOON SIGNS & ESSENTIAL OILSSep 1110.00
MOON SIGNS & ESSENTIAL OILS: WORKSHOPSep 18-2530.00
REIKI & ESSENTIAL OILSOct 1615.00
A, B, C, & Ds OF MEDICARESep 1815.00
A, B, C, & Ds OF MEDICAREOct 215.00
BODYJAM™Sep 12 - Oct 1742.00

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These courses may be offered at a future date. Click the course Title link for more information.

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