HEALTH AND WELLNESS
Here you'll find a wide variety of classes covering all areas of health and wellness, taught by local health care professionals.Click the course Title link for more information.
| Title | Class Date(s) | Full Fee |
|---|---|---|
FALL IN LOVE WITH ORGANICS(Full -- Waiting List Available)*| Apr 22 | 10.00 | |
MEXICAN FIESTA COOKING CLASS(Full -- Waiting List Available)*| Apr 29 | 35.00 | |
| FERMENTED FOODS FOR OPTIMAL HEALTH(Full -- Waiting List Available | May 6 | 30.00 |
| GROWING BEAN SPROUTS | May 6 | 10.00 |
BELLY DANCE FOR BEGINNERS(Full -- Waiting List Available)*| Apr 22 - May 13 | 40.00 | |
| ENHANCE FITNESS(Full -- Waiting List Available)* | Apr 19 - May 14 | 60.00 |
| BARRE | Apr 21 - May 12 | 28.00 |
| CARDIO SCULPT | Apr 21 - May 12 | 28.00 |
| WAKE YOUR BODY BOOTCAMP | Apr 19 - May 14 | 60.00 |
| ZUMBA® GOLD(Full -- Waiting List Available)* | Apr 19 - May 10 | 20.00 |
| INDOOR CYCLING | Apr 19 - May 10 | 28.00 |
| SILVER SNEAKERS CLASSIC | Apr 20 - May 13 | 40.00 |
| TRX BOOTCAMP | Apr 20 - May 13 | 56.00 |
| CARDIO WAVE | Apr 20 - May 13 | 56.00 |
| GET PUMPED IN THE POOL!(Full -- Waiting List Available)* | Apr 20 - May 13 | 56.00 |
| CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI) | Apr 21 | 36.00 |
| CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI) | Apr 27 | 36.00 |
| CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)(Full | May 10 | 36.00 |
| STEM CELLS: BONE MARROW VS. UMBILICAL CORD | Apr 20 | 10.00 |
| CARPAL TUNNEL RELEASE - NO STITCHES! | Apr 27 | 10.00 |
| SPINAL STENOSIS & MISTS (MINIMALLY INVASIVE SPINE TREATMENTS) | May 4 | 10.00 |
| SACROILIAC FUSION | May 11 | 10.00 |
| FIX YOUR NECK PAIN(Full -- Waiting List Available)* | Apr 20 | 10.00 |
| FIX YOUR LOW BACK PAIN | Apr 27 | 10.00 |
| WHY YOUR LYMPHATIC SYSTEM MATTERS(Full -- Waiting List Available) | May 6 | 20.00 |
| ACUPRESSURE: SELF-TREAT FOR PAIN AND STRESS(Full -- Waiting List | Apr 21 | 10.00 |
| HIP PAIN RESOLUTION(Full -- Waiting List Available)* | Apr 28 | 10.00 |
| ESSENTIAL OILS: WHAT IS ALL THE FUSS ABOUT?(Full -- Waiting List | Apr 29 | 15.00 |
| SIMPLE MEDITATION | Apr 27 | 10.00 |
BIOHACKING YOUR LIFE NATURALLY(Full -- Waiting List Available)*| Apr 21 - May 5 | 30.00 | |
| DIY BODY CARE - SCRUB GOODBYE TO SKIN CARE CHEMICALS(Full -- Wait | May 4 | 25.00 |
| BICYCLE SAFETY(Full -- Waiting List Available)* | Apr 26 | 10.00 |
| A, B, C, & Ds OF MEDICARE | Apr 19 | 15.00 |
A, B, C, & Ds OF MEDICARE(Full -- Waiting List Available)*| May 3 | 15.00 | |
| HEALTH INSURANCE SPECIAL ENROLLMENT PERIODS(Full -- Waiting List | May 13 | 10.00 |
Click the course Title link for more information.
These courses may be offered at a future date. Click the course Title link for more information.