Online Registration

HEALTH AND WELLNESS

Here you'll find a wide variety of classes covering all areas of health and wellness, taught by local health care professionals.

Click the course Title link for more information.

TitleClass Date(s)Full Fee
FERMENTED FOODS COOKING CLASSApr 2640.00
WAKE UP & TONE UP!Apr 1716.00
ZUMBA GOLD®Apr 24 - May 1520.00
STRENGTH AND STABILITY - ADVANCEDApr 17 - May 1248.00
OSTEO-POWER(Full -- Waiting List Available)*Apr 17 - May 1248.00
FIT FRIDAY BOOTCAMPApr 21 - May 1222.00
STRETCH AND HOLD - ALL LEVELS(Full -- Waiting List Available)*Apr 18 - May 1132.00
FUN DRUM FITNESS(Full -- Waiting List Available)*Apr 18 - May 1142.00
PARKINSON'S STRENGTH, BALANCE & MOTIONApr 18 - May 1142.00
SENIOR FIT(Full -- Waiting List Available)*Apr 17 - May 1251.00
AQUA WORKOUTApr 17 - May 1056.00
SILVERSNEAKERS® CIRCUITApr 18 - May 1134.00
CORE FOCUS TOGETHERApr 21 - May 1218.00
HIGH FITNESSApr 18 - May 928.00
TRX BOOTCAMPApr 18 - May 1156.00
TRX BOOTCAMPApr 20 - May 1128.00
TOTAL ATHLETIC CONDITIONING (TAC)Apr 18 - May 1156.00
H I I TApr 17 - May 828.00
CYCLEApr 18 - May 928.00
TRX YOGA FUSIONApr 19 - May 1028.00
FOAM ROLLING FOR SELF-CAREMay 910.00
ROPE FLOW FITNESS TRAININGApr 18-2520.00
ROPE FLOW FITNESS TRAININGMay 3-1020.00
SILVERSNEAKERS® CLASSIC(Full -- Waiting List Available)*Apr 17 - May 822.00
BODYPUMP®(Full -- Waiting List Available)*Apr 17 - May 828.00
BODYPUMP®Apr 21 - May 1228.00
LES MILLS COREApr 21 - May 1228.00
CYCLEApr 17 - May 1272.00
BODYCOMBATApr 17 - May 828.00
BODYPUMP®(Full -- Waiting List Available)*Apr 18 - May 1156.00
BODYPUMP®Apr 18 - May 1156.00
CARDIO & COREApr 20 - May 1128.00
THE SUGAR BLUES: FEEL BETTER WITH LESS SUGARMay 1116.50
WHY YOUR LYMPHATIC SYSTEM MATTERS(Full -- Waiting List Available)*May 822.00
IMPROVE CHRONIC HEALTH ISSUES: HEALTH OF YOUR HOMEApr 2415.00
AVOID OR DELAY TOTAL KNEE SURGERY UP TO 15 YEARS(Full -- Waiting List Available)*Apr 1810.00
FIRST AID CERTIFICATION- AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Apr 1935.00
CPR CERTIFICATION-AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)(Full -- Waiting List AvailablMay 1035.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)Apr 1740.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)(Full -- Waiting List AvailabApr 2640.00
CPR CERTIFICATION: AMERICAN SAFETY & HEALTH INSTITUTE (ASHI)May 940.00
NON-SURGICAL APPROACH TO JOINT AND SPINE PAINApr 2510.00
IMPROVE YOUR POSTURE TO DECREASE PAINApr 2110.00
FIX YOUR NECK PAINApr 2510.00
RELIEVE YOUR LOW BACK PAINMay 210.00
UNDERSTANDING PERIMENOPAUSE(Full -- Waiting List Available)*Apr 1920.00
WHAT CAN BLUE ZONES TEACH US ABOUT HEALTH?May 210.50
LIVING WITH ALZHEIMER'S: CAREGIVERS SERIESApr 26 - May 330.00
THRIVING INTO ELDERHOODApr 1920.00
EXPLORING YOUR PERSONAL SPIRITUAL/ENERGETIC POWERApr 2723.00
ESSENTIAL OILS FOR BETTER SLEEP AND DIGESTIONMay 215.00
ESSENTIAL OILS FOR BETTER SLEEP AND DIGESTIONMay 315.00
HOMEOPATHY 101: FIRST AID FOR HOME & TRAVEL(Full -- Waiting List Available)*Apr 1920.00
DIY BODY CARE - SCRUB GOODBYE TO SKIN CARE CHEMICALSMay 1027.00
INTRO TO MOON SIGNS & ESSENTIAL OILSApr 1810.00
ESSENTIAL OILS & MASSAGE: BEGINNER TO PROApr 2415.00
MOON SIGNS & ESSENTIAL OILS: WORKSHOPMay 1-830.00
REIKI & ESSENTIAL OILSMay 215.00
BICYCLE SAFETYApr 1910.00
A, B, C, & Ds OF MEDICAREApr 2415.00
A, B, C, & Ds OF MEDICAREMay 815.00

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These courses may be offered at a future date. Click the course Title link for more information.

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