DIET, NUTRITION AND WEIGHT LOSS
These classes are packed with tips on eating right, improving nutrition and diet, special diet needs, and losing weight. Great information for the whole family!Click the course Title link for more information.
| Title | Class Date(s) | Full Fee |
|---|---|---|
| FERMENTED FOODS COOKING CLASS | Apr 26 | 40.00 |
| ROPE FLOW FITNESS TRAINING | Apr 18-25 | 20.00 |
| ROPE FLOW FITNESS TRAINING | May 3-10 | 20.00 |
| THE SUGAR BLUES: FEEL BETTER WITH LESS SUGAR | May 11 | 16.50 |
| WHY YOUR LYMPHATIC SYSTEM MATTERS(Full -- Waiting List Available)* | May 8 | 22.00 |
| IMPROVE CHRONIC HEALTH ISSUES: HEALTH OF YOUR HOME | Apr 24 | 15.00 |
| IMPROVE YOUR POSTURE TO DECREASE PAIN | Apr 21 | 10.00 |
| WHAT CAN BLUE ZONES TEACH US ABOUT HEALTH? | May 2 | 10.50 |
| LIVING WITH ALZHEIMER'S: CAREGIVERS SERIES | Apr 26 - May 3 | 30.00 |
| DIY BODY CARE - SCRUB GOODBYE TO SKIN CARE CHEMICALS | May 10 | 27.00 |
Click the course Title link for more information.
These courses may be offered at a future date. Click the course Title link for more information.