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ACTIVE AGING: SENIORS AND BABY BOOMERS

We have lots of courses for seniors to get fit, learn new skills, and have fun!

Click the course Title link for more information.

TitleClass Date(s)Full Fee
INTRO TO LINE DANCINGSep 22 - Oct 630.00
WAKE UP & TONE UP!Sep 2016.00
POUND: ROCK OUT, WORK OUT!Sep 14 - Oct 1940.00
ZUMBA® GOLDSep 13 - Oct 1830.00
HOW TO HIT A SPEED BAGOct 1315.00
ALL ABOARD BALANCESep 13 - Oct 2048.00
FUN-TIONALLY-FIT - ADVANCEDSep 13 - Oct 2254.00
FUN-TIONALLY-FIT - BEGINNER(Full -- Waiting List Available)*Sep 13 - Oct 2254.00
BALANCE AND POSTURE(Full -- Waiting List Available)*Sep 13 - Oct 2254.00
BALANCE AND POSTURESep 13 - Oct 2254.00
TR EXERCISE (TRX) - ADVANCEDSep 14 - Oct 2154.00
TR EXERCISE (TRX) - BEGINNER(Full -- Waiting List Available)*Sep 14 - Oct 2148.00
MOVEMENTSep 14 - Oct 2148.00
FIT FRIDAY BOOTCAMPSep 17 - Oct 2230.00
OCCAM'S RAZOR: DEVELOPING A SIMPLE & EFFECTIVE EXERCISE PLAN(FullSep 1610.00
CORE STABILITY WITH LIFTING ACTIVITIES: PREVENTION OF LOW BACK INJURYOct 410.00
ARTHRITIS & JOINT HEALTHSep 13 - Oct 2254.00
TAI CHI - BEGINNERSep 14 - Oct 2148.00
TAI CHI - INTERMEDIATE/ADVANCEDSep 14 - Oct 2148.00
BICYCLE SAFETYOct 610.00
JUGGLINGOct 1210.00
A, B, C, & Ds OF MEDICARESep 1315.00
A, B, C, & Ds OF MEDICAREOct 415.00
PAYING FOR LONG TERM CARE WITHOUT GOING BROKESep 2220.00
PAYING FOR LONG TERM CARE WITHOUT GOING BROKEOct 2020.00
ESTATE PLANNING BASICS: PEACE OF MIND FOR SENIORSSep 1520.00
ESTATE PLANNING BASICS: PEACE OF MIND FOR SENIORSOct 1320.00
ROAD SCHOLAR TRAVEL: INTRODUCTIONSep 1510.00
ROAD SCHOLAR TRAVEL: INTRODUCTIONSep 2810.00

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These courses may be offered at a future date. Click the course Title link for more information.

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