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Instructor Information

Pamela Bryson DeMetro Pamela Bryson DeMetro is a Certified Personal Trainer with 20 years of experience. She shows mature adults how to reduce aches and pains, prevent injuries, and get into shape safely. As a Certified Functional Aging Specialist anda Certified Older Adult Exercise Consultant, she's well-qualified to teach fitness to the 50+ population. Pamela is the founder of Bod Squad Nordic Walking Club with a mission to empower adults age 50+ to lead active, healthy, and meaningful lives. Because of her passion and dedication to teaching she was recognized as the Nordic Body Trainer of the Year 2023. She has earned many of her certifications through National Academy of Sports Medicine, Functional Aging Institute, Precision Nutrition, and YMCA of the USA. Pamela lives in Boise with her husband of 20 years and their three lovable dogs. They are both small business owners and believe in supporting the local community. Together they enjoy volunteering with ldaho Trails Association to maintain our wilderness trail system. Pamela is a professional member of IDEA Health and Fitness Association. As owner of Bod Squad, LLC, Pamela provides local in-home personal training, Nordic walking classes, and nationwide interactive Zoom fitness and nutrition coaching. You can sign up for her monthly newsletter at her website: