Instructor Information

Name	Bio
Amy Bedsole	Amy Bedsole has had a love for group exercise for over 20 years. That love led her to becoming an instructor in 2007 and began teaching Active Together in 2008. She is also certified to teach Strength Train Together, Cardio Step Together, Core Focus Together and TRX. When sheâ€™s not teaching classes at the YMCA, she enjoys hiking, gardening, reading and time with her husband and two children.
Christine Kuzma	Christine Kuzma, Health and Wellbeing Director of the West YMCA. Christine has worked at the West YMCA for over 21 years and began teaching step and cardio classes over 30 years ago in Canada and Italy. In Christine's 30 years she has received certifications in Cardio Step Together, Strength Train Together, Cycle Together, TRX, CrossFit, and is an ACE personal trainer. Christine also has a degree in Sport Administration with a major in Fitness. Christine's role does not allow her to teach many classes so currently she is teaching TRX and Cardio Step Together, but subs other formats when she can. Wellness and Fitness is a part of Christine's life everyday and it is a pleasure to see members reach their fitness goals everyday when they come into the YMCA and as of 2020 virtually. Christine loves working one on one with members to achieve their personal goals.

Name

Bio

Amy Bedsole

Amy Bedsole has had a love for group exercise for over 20 years. That love led her to becoming an instructor in 2007 and began teaching Active Together in 2008. She is also certified to teach Strength Train Together, Cardio Step Together, Core Focus Together and TRX.

When sheâ€™s not teaching classes at the YMCA, she enjoys hiking, gardening, reading and time with her husband and two children.

Christine Kuzma

Christine Kuzma, Health and Wellbeing Director of the West YMCA. Christine has worked at the West YMCA for over 21 years and began teaching step and cardio classes over 30 years ago in Canada and Italy. In Christine's 30 years she has received certifications in Cardio Step Together, Strength Train Together, Cycle Together, TRX, CrossFit, and is an ACE personal trainer. Christine also has a degree in Sport Administration with a major in Fitness.

Christine's role does not allow her to teach many classes so currently she is teaching TRX and Cardio Step Together, but subs other formats when she can.

Wellness and Fitness is a part of Christine's life everyday and it is a pleasure to see members reach their fitness goals everyday when they come into the YMCA and as of 2020 virtually.
Christine loves working one on one with members to achieve their personal goals.

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Instructor Information