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Instructor Information

Angela Young

Passionate about helping you get well and stay well, Dr. Angela Young gives you the resources you’ll need to make great lifetime health decisions for yourself and your family. She received a Bachelor of Science in Health and Wellness and Doctor of Chiropractic degree from Parker University.

As a Registered Yoga Teacher, she brings all of her education together into perfect harmony and balance. Her chiropractic background gives her a unique insight and focus on the spine during her yoga & exercise routines. She offers both group and private yoga classes in Boise.

She is also an award-winning Idaho author with her first book, Spoiled Milk: 37 Expired Health Beliefs with a Fresh New Perspective .

Valeri Pighini

Valeri Pighini began practicing yoga in 1996, and after 17 years decided to deepen her practice with a 200-hour yoga teacher-training program in Northern California. One year later, she added another 200-hour yoga teacher training and just completed her 300-hr YTT with Shanti in Boise.
Current credentials are ERYT-200 and RYT-500. As a life-long fitness enthusiast, Valeri has a strong background in ballet and ballroom dance. She acquired a certificate with the International Dance Exercise Association (IDEA) in 1996. A deep interest of anatomy and physiology took place during that time, so her practice, both personal and as an instructor, stem from that knowledge. First and foremost, she instructs with safety and comfort for her students.
Valeri brings humor to all her classes, always mindful to ensure stability over flexibility. You should not be surprised to hear her describe a pose as "delicious." Valeri's classes move slowly, deliberately, mindfully and with purpose.