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Instructor Information


NameBio
Margit Sage

Margit fell in love with yoga after moving to Boise in 2015. She first started loving the strength and energy of a more vigorous practice. However, through her training she has come to appreciate the slower, more contemplative form of yoga and meditation: yin, restorative, gentle, and yoga nidra. She also loves helping women connect to their bodies and babies in prenatal yoga. Her favorite yoga quote is from Bernia Clark, "We do not use the body to get into a pose: we use the pose to get into the body."


She studied Musculoskeletal Mechanics and worked as an engineer before turning inward to discover her true passions: writing fiction and teaching yoga and meditation. She is a registered 500-hour yoga teacher, a registered prenatal yoga teacher, and a Level 1 iRest yoga nidra teacher. She loves dogs and experimenting with different types of fermentation.


Find out more about her classes at: www.facebook.com/satyayogamindfulness