FOREVER WELL CARDIO MIX
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Print| Dates: | January 19 - March 4, 2026 |
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| Meets: | M and W from 8 AM to 8:55 AM, 14 sessions |
| Hours: | 14.00 |
| Instructor: | Instructor Information |
| Fee: | $70.00 |
NOTE: Students will be joining an ongoing class; no refunds if student chooses not to attend after the first class. Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622 Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session. NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in. MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST
There are 4 openings remaining at this time.
Course Description
This class will give you an energizing, heart-pumping workout with moves that are gentle on the joints. Elevate your heart rate with low impact aerobic movements and progressive intensity options. Each class includes a mix of cardio, strength, and stretching. Chairs are an option for those who would like additional support. Students will be joining an ongoing class; no refunds if student chooses not to attend after the first class.
Class held at WEST FAMILY YMCA: 5959 N. Discovery Way, Boise 83713, (208) 377-9622