BOOTCAMP

Dates:	April 17 - May 8, 2025
Meets:	Th from 4:30 PM to 5:30 PM, 4 sessions
Hours:	4.00
Location:	West Family YMCA
Instructor:	Instructor Information
Fee:	$29.00

PLEASE NOTE: Students could be joining an ongoing YMCA class. Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622 Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session. NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in. MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST

Course Description

This class is a total body strength training modality that challenges all areas of the body and builds strength and fitness through a variety of intense intervals. Expect to use bodyweight, and a variety of non-traditional fitness equipment. (Including, but not limited to: dumbbells, medicine balls, cardio, core, and flexibility). Water bottle and mat are recommended, we have some mats to share. Closed-toe, Athletic/fitness shoes are required for this class.

PLEASE NOTE: Students could be joining an ongoing YMCA class.

Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622

Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.  Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.
NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in.

MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST