STRENGTH AND STABILITY

Dates:	April 14 - May 9, 2025
Meets:	M, W and F from 11 AM to 11:45 AM, 12 sessions
Hours:	9.00
Location:	Touchmark Health & Fitness Club
Instructor:	Instructor Information
Fee:	$38.00

Class held at: Touchmark Health & Fitness Club: 625 S Arbor Lane, Meridian, ID 83642 (208) 319-5261

Course Description

NEW TIME: the 6:30pm - 7:30pm time printed in the catalog is incorrect. Correct time is 11:00AM - 11:45AM!

Boost your energy and increase your strength in this fun and lively interval class offering low impact cardio standing routines and seated muscle condition for a balanced workout to start your day. Ages 50+

Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261

Please click on instructor link for more information; ages 50+