ROOTED AWARENESS
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Print| Dates: | October 7, 2025 |
|---|---|
| Meets: | Tu from 6:30 PM to 8 PM |
| Hours: | 1.50 |
| Location: | West Junior High |
| Instructor: | Patricia Brookman |
| Fee: | $16.50 |
Optional: Bring a yoga mat, a small pillow, or even a blanket to stay warm. Comfortable clothing. If you are attending class at a Boise Schools location, a Community Ed site coordinator will be at the entrance to direct you to your classroom. Community Education classes MIGHT be cancelled due to inclement weather. Decisions will be made by Boise School District leadership regarding evening activities, including Community Ed classes. Listen to local radio or television stations for information on weather cancellations or call the Community Education office at 208-854-4047.
There are still openings remaining at this time.
Course Description
Experience the grounding power of mindfulness and meditation, paired with intentional journaling. Whether you're new to meditation or returning to your practice, this class offers a nurturing space to reflect, release, and renew. There will be about a 15 minute time to meditate and some time to journal afterwards.
Click on instructor link for biography; ages 18+