FOAM ROLLING: A SIMPLE SELF-CARE ROUTINE
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Print| Dates: | September 30, 2025 |
|---|---|
| Meets: | Tu from 6:30 PM to 7:30 PM |
| Hours: | 1.00 |
| Location: | Thrive Chiropractic Boise |
| Instructor: | Angela Young, DC |
| Fee: | $11.00 |
Wear exercise clothes and bring an exercise mat and a foam roller. Class is held at Thrive Chiropractic Boise, 2404 S. Orchard St. Suite 800, Boise, ID 83705 (208) 345-2222 Compliance with CDC guidelines and local health guidelines must be followed.
There are 5 openings remaining at this time.
Course Description
Discover how to use a foam roller for muscle massage, stretching, and relieving pain in muscles and connective tissue. Wear workout attire and bring an exercise mat, if available, along with your foam roller.
Class is held at Thrive Chiropractic Boise, 2404 S. Orchard St. Suite 800, Boise, ID 83705
(208) 345-2222
Compliance with CDC guidelines and local health guidelines must be followed.
Please click instructor link for biography; ages 18+