ROCK STEADY BOXING FOR PARKINSON'S
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Print| Dates: | September 9 - October 23, 2025 |
|---|---|
| Meets: | Tu and Th from 9:15 AM to 10:15 AM, 14 sessions |
| Hours: | 14.00 |
| Location: | YMCA Community Hub |
| Instructor: | Instructor Information |
| Fee: | $80.00 |
Course will be held at YMCA COMMUNITY HUB: 805 W. Franklin St, Boise 83702. 208-344-5502 Students could be joining an ongoing YMCA class. Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.
Course Description
Rock Steady Boxing is a one-of-a-kind program providing a uniquely effective form of physical exercise to people who are living with Parkinson’s. Exercises are largely adapted from boxing drills. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.
COURSE IS TAUGHT AT YMCA COMMUNITY HUB: 805 W. Franklin St, Boise 83702. 208-44-5502. Wear excercise clothing and bring water bottle!