Online Registration

SIMPLE MEDITATION

Dates:February 23, 2021
Meets:Tu from 7 PM to 8 PM
Hours:1.00
Location:Google Meet
Instructor:Patricia Brookman
Fee: $15.00  

Class will be taught via Google Meet. Instructor will email you the meeting code before class.

THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 10TH. COME BACK AND SEE US!

There are 9 openings remaining at this time.

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Course Description

DATE CHANGE! WAS 2/1 NOW 2/23!

Class will be taught via Google Meet. Instructor will email you the meeting code before class.

Learn how to simply meditate. This is a practice that can be added to your daily life. Meditation can help decrease feelings of loneliness, anxiety, and even the blues. Through daily practice, one will find more peace, love, insight, and inspiration for their day. Students will learn some basic techniques for meditation and then follow with a 20 minute guided meditation.

Click on instructor link for biography; ages 18+

!!coursestatus