Online Registration

CXWORX

Dates:January 25 - March 15, 2021
Meets:M from 5:45 PM to 6:15 PM, 8 sessions
Hours:4.00
Location:Downtown Boise YMCA
Instructor:Instructor Information
Fee: $28.00  

NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE. Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501 Students need to bring own mat to class - no longer provided by YMCA Compliance with CDC guidelines and local health guidelines must be followed. (masks required!) Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.

THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 10TH. COME BACK AND SEE US!

There are 2 openings remaining at this time.

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Course Description

NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE. 

CXWORX is a 30-minute core-training workout that uses your body weight, resistance tubing and weights to tighten and tone your midsection. Exercises are designed to improve your functional strength for better mobility and injury prevention.

Course will be held at DOWNTOWN BOISE YMCA; 1050 W State St, Boise, ID 83702; 208-344-5501

Students need to bring own mat to class - no longer provided by YMCA
Compliance with CDC guidelines and local health guidelines must be followed. (masks required!)

Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.
Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.

 

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