Online Registration

TRX BOOTCAMP

Dates:April 20 - May 13, 2021
Meets:Tu and Th from 12 N to 1 PM, 8 sessions
Location:West Family YMCA
Instructor:Instructor Information
Fee: $56.00  

Course will be held at WEST FAMILY YMCA 5959 N. Discovery Way, Boise, ID 83713; 377.9622 NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE. Compliance with CDC guidelines and local health guidelines must be followed. Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session. NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in. MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST

THIS COURSE IS NOW CLOSED. SPRING SESSION REGISTRATION OPENS MARCH 28TH. COME BACK AND SEE US!

There are 3 openings remaining at this time.

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Course Description

NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE. 

The TRX suspension trainer is a system that leverages gravity and your body weight to perform hundreds of exercises. You're in control- simply adjusting your body position to add or reduce resistance.  Bootcamp uses all the elements of TRX class but with added use of weights, medicine balls, plyo boxes, kettle bells, and cardio components.

Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622

Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.
Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.

MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST

Please click on instructor link for biography; ages 18+