CARDIO SCULPT
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Print| Dates: | April 21 - May 12, 2021 |
|---|---|
| Meets: | W from 6:30 PM to 7:30 PM, 4 sessions |
| Hours: | 12.00 |
| Location: | West Family YMCA |
| Instructor: | Instructor Information |
| Fee: | $28.00 |
Course will be held at WEST FAMILY YMCA 5959 N. Discovery Way, Boise, ID 83713; 377.9622 NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE. Compliance with CDC guidelines and local health guidelines must be followed. Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session. NEW! Students will also need to be set up with the touch free check in system and get a key card to sign in. MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST
There are 4 openings remaining at this time.
Course Description
NEW REGISTRATION REQUIREMENTS! SEE INSTRUCTIONS ONLINE OR CALL OFFICE.
Build strength and endurance all in one workout. A continuous flow of resistance training and low-impact cardio moves set to motivating music will keep your heart rate up as you sculpt and tone your entire body.
Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622
Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.
Please bring your receipt and ID with you! You will need to bring ID and the program card provided every time they check into the Y for the entire session.
MUST BE CHECKED IN 10 MINUTES BEFORE CLASS, OR SPOT WILL BE GIVEN TO WAITING LIST
Please click on instructor link for biography; ages 18+