Online Registration

SLEEP LIKE YOU MEAN IT!

Dates:March 2, 2020
Meets:M from 6:30 PM to 8 PM
Hours:1.50
Location:Hillside Junior High
Instructor:Cathy Cooke
Fee: $15.00  

Please bring notetaking materials!

THIS COURSE IS NOW CLOSED. SPRING SESSION REGISTRATION OPENS MARCH 29TH. COME BACK AND SEE US!

There are still openings remaining at this time.

OR

Course Description

Over 160 million Americans have trouble sleeping. Poor quality sleep has been linked to increased risk of diabetes, heart disease, depression, anxiety, Alzheimer's, obesity, and a lot more! Don't be victim to this curable condition. Learn simple yet effective strategies for improving your sleep TONIGHT!

We'll cover the top 10 secrets to improving sleep that your doctor will never tell you!

Click on instructor link for bio; ages 18+

!!coursestatus