STRESS THE SILENT KILLER - LIVING THE BEST YOU
|Dates:||February 24, 2020|
|Meets:||M from 6:30 PM to 8 PM|
|Location:||West Junior High|
THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 5, 2020. COME BACK AND SEE US!
There are still openings remaining at this time.
Join us for a combination of our two most popular classes. You will learn how to manage stress naturally. We cannot make it go away, but we can teach techniques on how to manage it. Also learn how to live life to the fullest at any age with proper nutrition, supplemental stretches for mind, body and spirit.
Click on instructor link for biography; ages 18+