|Dates:||January 22, 2020|
|Meets:||W from 6:30 PM to 7:30 PM|
|Location:||West Junior High|
THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 5, 2020. COME BACK AND SEE US!
There are still openings remaining at this time.
Mounting scientific research suggests that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time. Going "keto" is all the rage, but the diet is laden with conflicting ideas, disastrous oversimplification, and misinformation. In Keto 101 we'll dive into this trend to understand the what, why, and how to succeed with ketogenic eating.
Click on instructor link for biography; ages 18+