|Dates:||January 24 - March 13, 2020|
|Meets:||F from 11 AM to 11:50 AM, 8 sessions|
|Location:||Touchmark Health & Fitness Club|
Class will be held at: Touchmark Health & Fitness Club 625 S Arbor Lane Meridian, ID 83642 (208) 319-5261
THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 5, 2020. COME BACK AND SEE US!
There are 2 openings remaining at this time.
Course DescriptionThis class targets all aspects of physical fitness through movement in the water. Class includes low impact cardiovascular conditioning; toning exercises using aqua bells, noodles and other aquatics equipment; and full body stretching for flexibility.
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Click on instructor link for biography; ages 50+.