Online Registration

YOGA FOR BEGINNERS

Dates:September 21, 2020
Meets:M from 9 AM to 10 AM
Hours:1.00
Location:ZOOM
Instructor:Jennyfer Berg
Fee: $10.00  Fee Breakdown

Class will be taught via ZOOM. Instructor will email you the meeting code before class. Please bring a towel and a belt to your practice.

THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 10TH. COME BACK AND SEE US!

There are 8 openings remaining at this time.

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Course Description

Class will be taught via ZOOM. Instructor will email you the meeting code before class.

Learn how to start a safe Yoga Practice at home. You will learn the basics of yoga, and how yoga poses can offer alignment, breathing, and purpose, to your body and mind. This class is thoughtfully designed and accessible to all fitness backgrounds and body types. You will get plenty of information, and a sequence that you can practice anytime, anywhere. Please if possible, bring a towel, and a belt to your practice.

Click on instructor link for biography; ages 18+

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