Online Registration

THE POWER OF PROBIOTICS COOKING CLASS-FERMENTED FOODS FOR OPTIMAL HEALTH

Dates:October 6, 2020
Meets:Tu from 6 PM to 7 PM
Hours:1.00
Location:Microsoft Teams
Instructor:Jennyfer Berg
Fee: $20.00  Fee Breakdown

Class will be taught via Microsoft Teams. Instructor will email you the meeting code before class. Students will pick up supplies at Natural Grocers on day of class between 12-3. ($5.00 coupon included!) 1195 N Milwaukee St, Boise, ID 83704 phone: (208) 378-7323

THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 10TH. COME BACK AND SEE US!

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Course Description

Class will be taught via Microsoft Teams. Instructor will email you the meeting code before class.

Add some life to your plate and join us to sample and learn about the variety of living cultured foods that are available - from yogurt and kefir to kimchi. Eating fermented, probiotic-rich foods keeps your gut-and YOU-healthy. For thousands of years, humans have relied on these superfoods for overall health, but today our diet is often lacking in them. Will be making an amazing Cabbage and Carrot Sauerkraut.

Students will pick up a supply kit at Natural Grocers on the day of class between 12-3 ($5.00 coupon included!)
1195 N Milwaukee St, Boise, ID 83704  phone: (208) 378-7323

Click on instructor link for biography; ages 18+

!!coursestatus