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MEDITATION FOR HEALTH, HEALING & HAPPINESS


Dates:January 22, 2019
Meets:Tu from 6:30 PM to 8 PM
Hours:2.00
Location:Timberline High School
Instructor:Tanya Penny
Fee: $15.50  

Please bring a yoga mat, light blanket, pillow, and writing utensil!

THIS COURSE IS NOW CLOSED. SPRING SESSION REGISTRATION OPENS MARCH 31, 2019. COME BACK AND SEE US!

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.


Course Description

Discover the Therapeutic Meditation Process™ (T.M.P.). A mind-body-spirit healing process that supports you to connect with & accept all parts of you, so you can heal chronic illness, trauma, and receive abundance in all areas of your life.

Relax your mind and body, get in touch with your deepest desires, listen to your body's messages, release emotions, shift limiting beliefs, and create a deeper spiritual connection. Learn easy to use tools you can use daily, including a guided therapeutic meditation practice. If you experience anxiety, depression, pain, insomnia, excess weight, a chronic illness, or have past trauma, this process will support you to heal on a deeper level. Please bring a yoga mat, light blanket, pillow and a writing utensil!

Click on instructor link for biography; Ages 18+.