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AERIAL YOGA: ALL LEVELS


Dates:February 5, 2019
Meets:Tu from 7 PM to 8 PM
Location:OPHIDIA STUDIO
Instructor:Instructor Information
Fee: $10.00  

THIS COURSE IS NOW CLOSED. SPRING SESSION REGISTRATION OPENS MARCH 31, 2019. COME BACK AND SEE US!

Sorry, this course is full.


Course Description

Aerial yoga combines the flow of vinyasa and elements of dance, with the use of a hammock to take your practice to new heights. Using different points of focus, awareness, and alignment you will dive into a deeper connection with yourself. All skill levels welcome, modifications will be given on an individual basis. Come FLY with us in Aerial Yoga!

What to wear: 

Yoga pants/leggings, snug fitting short or long sleeve shirt, no tank tops, you will go barefoot, bring a water bottle. No zippers, rhinestones, or other clothing embellishments that may damage the fabrics.  Please leave your jewelry at home.  

 

Class will be held at:  OPHIDIA STUDIO. 2615 W Kootenai St, Boise, ID 83705, (208)409-2403

 

Click on instructor link for biography; ages 14+