Skip to Content

Advanced Search

 

Students

Log On
Sign Up
View Cart

Courses

Programs
Locations
Instructors
All Courses
Course Search

Need Help?

208.854.4047
communityed@boiseschools.org

Home
FAQ
Contact Us
Site Map


T'AI CHI CHIH: AN INTRODUCTION


Dates:January 31, 2019
Meets:Th from 11:15 AM to 12:15 PM
Location:Wholistic Beauty Boutique
Instructor:Elissa Maguire
Fee: $12.00  

Class located at: Wholistic Beauty Boutique 4516 Emerald St, Boise, ID 83706 (208) 841-9062 Bring a note book, pen/pencil, water, and wear comfortable clothes including thick socks.

THIS COURSE IS NOW CLOSED. SPRING SESSION REGISTRATION OPENS MARCH 31, 2019. COME BACK AND SEE US!

There are 7 openings remaining at this time.

OR

Course Description

T'ai chi chih is a series of 19 movements and 1 pose that together make up a meditative form of exercise to which practitioners attribute physical, personal and spiritual health benefits. Some studies have found the practice to reduce stress and relieve certain ailments.  Your instructor has over 20 years teaching this form. 

Students should wear comfortable clothing, soft shoes or thick socks, and bring a water bottle.

Click on instructor link for biography; ages 18+.