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SELF-DEFENSE FOR SENIORS


Dates:March 14, 2019
Meets:Th from 6:30 PM to 8:30 PM
Hours:2.00
Location:Hillside Junior High
Instructor:Robert Baxter
Fee: $20.00  

Please wear loose comfortable clothing.

THIS COURSE IS NOW CLOSED. SPRING SESSION REGISTRATION OPENS MARCH 31, 2019. COME BACK AND SEE US!

There are still openings remaining at this time.

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Course Description

Introduction to basic self-defense for students over 50 years old. This class is based upon balance and posture, as well as aikido techniques. No hitting, kicking, or slamming falls required. Even students with alternate mobility can defend themselves! Aikido is a gentle art of harmony and it is still used by the Tokyo Police force. Seniors will feel more comfortable and energetic than ever before after practicing this form of self-defense!

Click on instructor link for biography; Ages 18+.