Boise Schools Community Education
8169 W. Victory Rd.
Boise/ID/83709

MATUA - POLYNESIAN FITNESS

Dates:April 26 - May 17, 2019
Meets:F from 1:05 PM to 2:05 PM, 4 sessions
Hours:6.00
Location:West Family YMCA
Instructor:Instructor Information
Fee: $20.00

Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622 Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt with you!

There are 9 openings remaining at this time.

OR

MATUA is our version of HOT HULA fitness® for older adults. Consistent with the HOT HULA fitness® program, the workout is inspired by the dances of the Pacific Islands. MATUA incorporates easy-to-perform dance movements set to the traditional Polynesian drum beats fused with island and 60’s music.

MATUA provides the HOT HULA fitness® program “total body workout” while keeping the needs of the older adult in mind. The workout provides the benefits of dance to participants of all levels from non-active to very active older adults. As an automatic response to the music and dance, MATUA transforms exercise into a 60 minute getaway and celebration.

Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622

Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.  Please bring your receipt with you! 

 

Please click on instructor link for biography; ages 18+.