Boise Schools Community Education
8169 W. Victory Rd.
Boise/ID/83709

STRETCH AND RESTORE

Dates:April 24 - May 15, 2019
Meets:W from 12 N to 12:45 PM, 4 sessions
Hours:16.00
Location:West Family YMCA
Instructor:Instructor Information
Fee: $28.00

Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622 Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt with you!

There are 4 openings remaining at this time.

OR

In recovery is when change and repairs are made to the body. In this 45-minute class you can expect to warm up your muscles and then begin to work through a series of deep, lengthening stretches to aid in muscle recovery, improved flexibility, posture restoration and an overall ease of tension.

Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID  83713; 377.9622

Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class.  Please bring your receipt and ID with you! 

 

Please click on instructor link for biography; ages 18+.