Boise Schools Community Education
8169 W. Victory Rd.
Boise/ID/83709

PILATES & STABILITY BALL

Dates:April 25 - May 16, 2019
Meets:Th from 10 AM to 10:45 AM, 4 sessions
Hours:3.00
Location:Touchmark Health & Fitness Club
Instructor:Instructor Information
Fee: $20.00

Class will be held at: Touchmark Health & Fitness Club 625 S Arbor Lane Meridian, ID 83642 (208) 319-5261

There are 5 openings remaining at this time.

OR

The stability ball helps a person focus on balance, core engagement and breathing while standing, sitting or lying on the floor. This class will move through Pilates exercises concentrating on core stabilization, muscle balance, proper body alignment, strength and flexibility.

Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261

Please click on instructor link for more information; ages 50+