Boise Schools Community Education
8169 W. Victory Rd.
Boise/ID/83709

AQUA PILATES

Dates:April 26 - May 17, 2019
Meets:F from 9 AM to 9:50 AM, 4 sessions
Hours:6.40
Location:Touchmark Health & Fitness Club
Instructor:Instructor Information
Fee: $20.00

Class will be held at: Touchmark Health & Fitness Club 625 S Arbor Lane Meridian, ID 83642 (208) 319-5261

There are 6 openings remaining at this time.

OR

This class is for people of all ages and all levels of fitness. Pilates performed in the water engages the upper and lower extremities through optimal ranges of motion while minimizing stress on the joints, resulting in a unique combination of exercise and physiotherapy, improved core strength, control, stability and flexibility, focus on fall prevention, muscular conditioning and balance.

Not only will you get results…you will have fun!

Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261

Click on instructor link for biography; ages 50+.