Boise Schools Community Education
8169 W. Victory Rd.
Boise/ID/83709

HOW TO EFFECTIVELY FOAM ROLL

Dates:May 7, 2019
Meets:Tu from 6:30 PM to 8 PM
Hours:1.50
Location:Thrive Chiropractic Boise
Instructor:Graciela Martinez-Katz
Fee: $15.00

Wear exercise clothes and bring an exercise mat if you have one. Bring a foam roller or there will be one provided for use. Class is held at Thrive Chiropractic Boise, 2404 S. Orchard St. Suite 800, Boise, ID 83705 (208) 345-2222

There are 8 openings remaining at this time.

OR

DATE CHANGE! WAS 10/9 NOW 10/16! 

How to use a foam roller for massage, stretching & pain relief for muscles and connective tissue. Wear exercise clothes and bring an exercise mat if you have one. Bring a foam roller or there will be one provided for use.

Please click instructor link for biography; ages 18+

Class is held at Thrive Chiropractic Boise, 2404 S. Orchard St. Suite 800, Boise, ID 83705 

(208) 345-2222