YOUR CORE & PELVIC FLOOR
|Dates:||September 12, 2019|
|Meets:||Th from 6:30 PM to 8:30 PM|
|Location:||Hillside Junior High|
THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 5, 2020. COME BACK AND SEE US!
There are still openings remaining at this time.
Do you suffer from incontinence or prolapse? This class is for you. Learn from a Pelvic Rehabilitation Certified Practitioner about your pelvic floor muscles, their relationship to your core, and their role in your bowel, bladder, etc.
Please click instructor link for bio; ages 18+