|Dates:||September 13 - October 18, 2019|
|Meets:||F from 11 AM to 11:50 AM, 6 sessions|
|Location:||Touchmark Health & Fitness Club|
Class will be held at: Touchmark Health & Fitness Club 625 S Arbor Lane Meridian, ID 83642 (208) 319-5261
THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 5, 2020. COME BACK AND SEE US!
There is only one opening remaining at this time.
Course DescriptionThis class targets all aspects of physical fitness through movement in the water. Class includes low impact cardiovascular conditioning; toning exercises using aqua bells, noodles and other aquatics equipment; and full body stretching for flexibility.
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Click on instructor link for biography; ages 50+.