|Dates:||October 10, 2019|
|Meets:||Th from 6:30 PM to 8:30 PM|
|Location:||Hillside Junior High|
Please wear loose comfortable clothing.
There are still openings remaining at this time.
Introduction to basic self-defense for students over 50 years old. This class is based upon balance and posture, as well as aikido techniques. No hitting, kicking, or slamming falls required. Even students with alternate mobility can defend themselves! Aikido is a gentle art of harmony and it is still used by the Tokyo Police force. Seniors will feel more comfortable and energetic than ever before after practicing this form of self-defense!
Click on instructor link for biography; Ages 50+.