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YOUR CORE & PELVIC FLOOR


Dates:September 25, 2018
Meets:Tu from 6:30 PM to 8:30 PM
Location:Hillside Junior High
Instructor:Breann Fox
Fee: $20.00  

THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 6, 2019. COME BACK AND SEE US!

There are still openings remaining at this time.

OR

Course Description

Do you suffer from incontinence or prolapse? This class is for you. Learn from a Pelvic Rehabilitation Certified Practitioner about your pelvic floor muscles, their relationship to your core, and their role in your bowel, bladder, etc.

Please click instructor link for bio; ages 18+