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BIKE AND BARRE FUSION


Dates:September 12 - October 17, 2018
Meets:W from 6 PM to 7 PM, 6 sessions
Hours:16.00
Location:West Family YMCA
Instructor:Instructor Information
Fee: $42.00  

Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622 Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt with you!

THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 6, 2019. COME BACK AND SEE US!

There are 3 openings remaining at this time.

OR

Course Description

This 60-minute hybrid workout uses intervals of Cycling and Barre techniques. The cycling to work your heart and lower body, and the bike handles as a ballet barre to perform high-repetition barre exercise. Resistance bands will round out this combination class giving you a complete workout from head to toe.

 

Course will be held at WEST FAMILY YMCA 5959 N. Discovery Place, Boise, ID 83713; 377.9622
Please check in at the front desk and let them know you are with Community Education. A program application and release of liability will need to be signed before the first class. Please bring your receipt and ID with you!

Please click on instructor link for biography; ages 18+.