Boise Schools Community Education
8169 W. Victory Rd.
FOAM ROLLER SELF-TREATMENT & EXERCISE
Please bring foam roller or purchase, if needed. Class located at Physical Therapy 180 - Meridian 3919 E Overland Rd Meridian, ID 83642 (208) 898-1468
THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 6, 2019. COME BACK AND SEE US!
Sorry, this course is full.
Attend this class taught by a physical therapist and learn how to use a foam roller for strengthening, stretching, massage and core stability. Learn how to self-treat sore joints and muscles. Foam roller available for purchase, if needed.
Exercise clothing suggested. This is a fragrance-free event. Please do not wear any perfumes etc.
This is a fragrance-free event. Please do not wear any perfumes etc.
Class located at Physical Therapy 180 - Meridian
Please click on instructor link for biography; ages 18+