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SILVER WAVES


Dates:September 10 - October 17, 2018
Meets:M and W from 10 AM to 10:50 AM, 12 sessions
Hours:9.00
Location:Touchmark Health & Fitness Club
Instructor:Instructor Information
Fee: $54.00  

Class will be held at: Touchmark Health & Fitness Club 625 S Arbor Lane Meridian, ID 83642 (208) 319-5261

THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 6, 2019. COME BACK AND SEE US!

There are 8 openings remaining at this time.

OR

Course Description

Come join the fun and work at your own level. Make “Waves” as you move through the water
focusing on correct movement, muscle toning exercises, range of motion and endurance. Enjoy the
buoyancy and freedom water exercise has to offer using noodles, weights and paddle boards.

Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261

Please click on instructor link for more information; ages 50+