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FOAM ROLLING FOR SELF-CARE


Dates:October 16, 2018
Meets:Tu from 6:30 PM to 8 PM
Hours:1.50
Location:Thrive Chiropractic Boise
Instructor:Angela Young
Fee: $15.00  

Wear exercise clothes and bring an exercise mat if you have one. A foam roller will be provided for the class & may also be purchased. Class is held at Thrive Chiropractic Boise, 2404 S. Orchard St. Suite 800, Boise, ID 83705 (208) 345-2222

THIS COURSE IS NOW CLOSED. WINTER SESSION REGISTRATION OPENS JANUARY 6, 2019. COME BACK AND SEE US!

There are 4 openings remaining at this time.

OR

Course Description

DATE CHANGE! WAS 10/9 NOW 10/16! 

How to use a foam roller for massage, stretching & pain relief for muscles and connective tissue. Wear exercise clothes and bring an exercise mat if you have one. Bring a foam roller or there will be one provided for use.

Please click instructor link for biography; ages 18+

Class is held at Thrive Chiropractic Boise, 2404 S. Orchard St. Suite 800, Boise, ID 83705 

(208) 345-2222